Archive for the ‘Peas’ Category

Thai Prawn and Pea Pilaff

August 8, 2017

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Thai Style Chicken Noodle Salad With Coconut and Chilli Dressing (Slimming World)

July 20, 2017

Thai Green Chicken and Courgette Curry (Slimming World)

July 20, 2017

Haddock and Prawn Pie with Cheesy Potato Topping

April 19, 2017

Fabulous Fish Pie (Tom Kerridge)

November 30, 2016

fabulous-fish-pie-tom-kerridge

Lemon Sole With Peas (Gordon Ramsay)

November 15, 2016

lemon-sole-with-peas-gordon-ramsay

Shepherds Pie (Gordon Ramsay)

November 15, 2016

shepherds-pie-gordon-ramsay

Egg Fried Rice (BBC recipes)

November 14, 2016
  • 1 tsp rapeseed oil
  • 5 spring onions, thinly sliced
  • 1 red pepper, seeds removed and thinly sliced
  • 2 garlic cloves, finely chopped
  • 1 head of broccoli, cut into small florets
  • 300g/10½oz freshly cooked basmati rice, cooled
  • 175g/6oz frozen peas
  • 3 eggs, lightly beaten
  • 1 tbsp soy sauce
  • 2 tsp toasted sesame seeds
  • sea salt and freshly ground black pepper
  1. Heat a wok until hot, then add the oil. When it is hot, add the spring onions and red pepper and stir-fry for 1–2 minutes, or until just softened. Add the garlic and stir. Add the broccoli and 4 tablespoons of water, then bring to the boil and simmer for 2 minutes, or until the broccoli is just tender and the water has nearly evaporated.

  2. Add the rice and stir fry for 2–3 minutes, or until hot through. Stir in the peas and cook for 1 minute.

  3. Meanwhile, in a bowl, beat together the eggs and soy sauce using a fork. Add the egg mixture to the rice and stir-fry for 2–3 minutes, or until the eggs have just set. Stir in the sesame seeds, then season with salt and pepper. Serve immediately.

http://www.bbc.co.uk/food/recipes/egg-fried_rice_85655

Salmon and Prawn Fish Pie Sweet Potato and Spud Mash (Jamie Oliver)

July 27, 2016

Salmon and Prawn Fish Pie Sweet Potato and Spud Mash (Jamie Oliver)

Summery Toad In The Hole

June 30, 2016

Summery Toad IN The Hole (1)Summery Toad IN The Hole (3)