Archive for the ‘Courgette’ Category

Thai Green Chicken and Courgette Curry (Slimming World)

July 20, 2017

Creamy Bacon Tagliatelle With Caramelised Courgettes

September 9, 2016

creamy-bacon-tagliatelle-with-caramelised-courgettes creamy-bacon-tagliatelle-with-caramelised-courgettes-2

Lime Iced Courgette Cake (Martha Collision)

July 27, 2016

Lime Iced Courgette Cake (Martha Collision) 2 Lime Iced Courgette Cake (Martha Collision) 1

Easy Oven Roasted Sausage Ratatouille

June 14, 2016

Easy Oven Roasted Sausage Ratatouille 1 Easy Oven Roasted Sausage Ratatouille 2

Ratatouille (Morrisons)

November 4, 2015
  • 2 tbsp olive oil
  • 2 large onions, chopped
  • 2 cloves garlic, crushed
  • 2 medium courgettes, roughly chopped
  • 2 red peppers, deseeded and chopped
  • 1 aubergine, roughly chopped
  • 2 x 400g cans chopped tomatoes with herbs
  • salt and freshly ground black pepper
  • 4 tbsp fresh basil, chopped
  • Heat the oil in a pan over a medium heat. Add the onions and garlic, and cook for 3 minutes.
  • Stir in the courgettes, peppers and aubergine, and cook for a further 5 minutes until lightly coloured.
  • Add the tomatoes and herbs, cover and cook over a low heat for 30-35 minutes until the vegetables are tender. Season and sprinkle with chopped basil.

Pork with Summer Veg (Matt Tebbutt)

November 12, 2013

Pork with Summer Veg (Matt Tebbutt)

Cod with Garlic Cream and Wine Sauce

November 11, 2013

Cod with Garlic Cream and Wine Sauce

River Cottage Summer Garden Soup (Hugh Fearnley Whittingstall)

September 23, 2013

River Cottage Summer Garden Soup (Hugh Fearnley Whittingstall)

Fish stew with samphire (Angela Hartnett)

August 14, 2013

Fish stew with samphire

Serves four

1 courgette, sliced
75 ml olive oil
2 cloves garlic, sliced
1 shallot finely sliced
4 tomatoes, de-seeded and halved
500ml of fish or vegetable stock
400g monkfish, cut into 8 pieces
200g tin of cannellini beans
50g samphire
1 tbsp basil, chopped
Pinch of salt

Wash and slice the courgette and leave to one side.

Put half of the olive oil into a pan with the garlic and shallot and saute on a medium heat for 2 minutes.

Add the courgette and tomato, season and saute for 3 minutes. Add the stock and simmer for 5 minutes until it thickens slightly. Remove from the heat and leave to one side.

Put the remaining olive oil into a pan on medium heat. Add the fish, season and saute for 3-5 minutes. Add the vegetables to the pan, add the drained beans and let everything simmer together for 3 minutes. Check seasoning, add the samphire and basil and serve.

Zesty Vegetables (Jamie Oliver)

February 12, 2013

Zesty Vegetables (Jamie Oliver)